Our services ensure convenience as you don’t need to visit a clinic or go out somewhere, everything can be done at the comfort of your own home, with the groceries that are easily available at your doorstep.
“Tomorrow never comes”, said a teacher once. Well, that’s 100% true. START NOW. Start working towards your dream body. I promise, we will take one step at a time in your journey and It’s going to be fun.”
You Choose a SERVICE and decide your Health Goal. We currently have 3 plans available. Next, you need to pay the required fee by either of the modes of payment and fill the CONSULTATION form.
Next you’ll be sent a questionnaire consisting of around 30 questions which you need to fill up and send us back. The questionnaire is solely for the purpose of getting to know you and your background so that the plan is customised effectively.
Within 2 days of payment, you’ll get your customised diet plan. Follow the plan, track it right with us and STAY CONNECTED for life. Experience changes from Day 1.
We aim for HOLISTIC DEVELOPMENT. Our main focus is to make lifestyle changes rather than short term temporary changes. We aim to get you glowing in a healthy way, make you feel stronger and healthier and basically the best version of yourself.
No fad diets, or food restrictions. We customise our diet plans in a way that will suit your lifestyle and will also help you indulge in your favourite foods from time to time.
Following are the most sought after services by the people all over the world. Read more about the services offered by us.
You cannot lose weight by just “going on a diet”. You need a “lifestyle change”. And to help you bring a lifestyle change, we are here. We will guide you with your proper nutritional requirements, daily calorie requirements and exclusive exercise planning. You are more than your calories, yes, but calorie monitoring is also important.
If you are skinny fat, or maybe a gal/guy who wants to build muscles or gain weight, then this one is for you. See, if you are skinny fat then a lot cannot be done because you have a fast metabolism. However, small steps can be taken which can take us a long way and we can work our way out.
Hypothyroidism, Type 2 Diabetes, PCOS, High cholesterol are various diseases caused due to our poor lifestyle choices and hormonal imbalance. We at TNG, specialise in making food your medicine and helping you mange your lifestyle diseases.
During these 30 days, we’ll be making necessary dietary & lifestyle changes with E A S E and by the end of your 30 days, you will definitely see an improvement in how you feel.
This 30-day Gut Cleanse Program is designed in a way that can help you understand what’s triggering your symptoms and help restore your gut microbiome naturally with EASE. Simply, Rest & Rejuvenate. Heal your body with this EASE(-y) gut cleanse program in just 4 weeks.
It takes 4 WEEKS to feel a change,
8 WEEKS to see a change and,
12 WEEKS for others to see a change.
If you will wait for the right time, then you will never be ready. So, start today! Close the gap between where you are – and where you want to be. No fad diets or food restrictions; just sustainable healthy eating habits. Let's get glowing Nutritiously.